Journaling for ADHD

Using the science of creativity for neurodivergent healing, this group is designed for perfectionists, procrastinators and youth who are motivated to write, draw, and feel more organized. Each week, students will create their own “life planner” for academic, self care, home, and other priorities. By the end of the 8-weeks, students will have a journal of personalized supportive skills and increased confidence managing their ADHD.